Athletic Prehab /Rehabilitation

Athletic Prehabilitation

We commonly test and prehabilitate elite athletes to ensure we are picking up on any potential weak points that may lead to injury. In addition, for those athletes due to have an upcoming surgery such as an ACL reconstruction, prehab is vital to prepare the affected area to reduce recovery time post surgery and improve the effectiveness of rehabilitation.

Common injuries we treat include:

  • ACL/MCL/PCL rehab
  • Knee reconstruction
  • Rotator cuff tears
  • Shoulder dislocation
  • Labral tears
  • AC joint rehab
  • Impingement syndromes
  • Ankle and wrist sprains
  • Ligament sprains
  • Bulged disc
  • Muscle and tendon tears
  • Neck, shoulder, gluteal and hip pain​

At Health Focus, we commonly work with coaches, surgeons and general practitioners to assist athletes to reduce pain, manage musculo-skeletal injuries, including pre- and post- surgery, and safely return to play.

We commonly see athletes who have completed the acute stages of an injury with a physiotherapist, but are not yet at a level where they can confidently return to sport at an elite level. Our rehabilitation programs and assessments utilise musculo-skeletal rehabilitation protocols , integrated with sports specific modalities to help improve your recovery time and return to sport as soon as possible.

Athletic Rehabilitation

Athletic Rehabilitation

At Health Focus, we commonly work with coaches, surgeons and general practitioners to assist athletes to reduce pain, manage musculo-skeletal injuries, including pre- and post- surgery, and safely return to play.

We commonly see athletes who have completed the acute stages of an injury with a physiotherapist, but are not yet at a level where they can confidently return to sport at an elite level. Our rehabilitation programs and assessments utilise musculo-skeletal rehabilitation protocols , integrated with sports specific modalities to help improve your recovery time and return to sport as soon as possible.